As a dancer, you are reaching for excellence your whole life. I guess this is the reason why I love helping Others achieve their own goals through a better knowledge and control of their body and mind.
I am using my lifelong experience of physical training as an Athlete, the lessons I learnt from performing in front of thousands as an Artist and from leading as a Director to support your way to excellence.
The Gyrotonic Method is one of my favorite to improve both your physical and mental performance and balance but I am also using Strength Training and Slow Training for the physical side while working on developing your confidence and presence on and out of stage and enhance your elegance for life.
I am specialized in solving back and neck problems. Let’s talk about it.
I am giving Personal Training One to One in Basel or virtually anytime and anywhere.
“Absolutely fantastic – Catherine is amazing and I always feel incredible after a session. I highly recommend Gyrotonic and Catherine.” Belinda Holdsworth – Director Global Operations Strategy at Roche
“I highly recommend Catherine …. she is a great personal trainer.” Jacqueline McMenamin – Team dynamics & Transformative Change Management at Roche
“Catherine has a wealth of subtle knowledge about the body. Machine is incredible. Highly recommend.” Olivia Streater Lavizzari – Human Rights Advocate & Lawyer | Dance Movement Psychotherapist
Bacterial infections: bronchitis (inflammation of the bronchi), pneumonia (pneumonia), tonsillitis, pyelonephritis (inflammation of the kidney tissue and renal pelvis), https://canadiantoprx.com urethritis (inflammation of the urethra), colienteritis (inflammation of the small intestine caused by E. coli), gonorrhea, etc., – caused by drug-sensitive microorganisms.